R.S.I.? Rx: Yoga! Yoga video/DVD program is created specifically for RSI (repetitive strain injury), promoting healing and injury prevention. This yoga program is helpful for carpal tunnel syndrome, tendonitis, and mild to moderate thoracic outlet syndrome. Treat your overuse injury to some gentle yoga therapy, or simply learn how to prevent future problems. Click here to learn more.

I'm Gail Dubinsky, M.D. My medical specialty is orthopedic medicine-- soft-tissue neuro-orthopedic injuries, including R.S.I. - repetitive strain injuries of the upper body. I am also a long standing yoga practitioner and have been teaching yoga since 1990. My mission is to integrate these two facets of my life's work and help you use yoga to heal whatever injuries you may already have, or better yet, help you stay healthy to avoid problems in the future.

To learn more about my medical background and training, and my current medical practice, click here

This site also contains information about my instructional video program, R.S.I.? Rx: Yoga! You will also find my selected comments on R.S.I., with emphasis on alternative and holistic approaches. (There are many other sites and in-print materials that amply discuss carpal tunnel and other R.S.I. syndromes anatomy, causation, ergonomics, etc. I didn't feel it necessary to go into those subjects again here.)

R.S.I. - What and Why?

Complementary Healing

My Body is my Home