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Books by Dr. Elson Haas

All of Dr. Haas' books are available at your local bookstores and natural food stores (or you can ask them to order the books for you). You can also order through the specific publishers or on-line bookstores and other key websites. Specifically, The Element Emporium (or just click on a book cover image), where further co-designed edu-wear products by Bethany Argisle and Dr. Haas are displayed.

NEW 21st Century Edition of Staying Healthy with Nutrition
The Complete Guide to Diet and Nutritional Medicine

This book is now available in its fully updated, referenced, and transformed state. Check your local stores and ask them to order a copy for you. To order online check Element Emporium or other online sources.

This is the definitive resource for understanding the significant role of nutrition in health and healing. The evidence is now overwhelming – what you eat is the most important factor in whether or not you will be healthy. Dr. Haas has combined many books into this popular resource guide.

(2006) Celestial Arts (Berkeley, CA) $39.95. 944 pages

Staying Healthy with Nutrition
The Detox Diet The NEW Detox Diet
The Complete Guide for Lifelong Vitality with Recipes, Menus, & Detox Plans

This new book takes the original popular Detox Diet, updates that, and provides so much more to help you in this important process of detoxification. This version (now 264 pages instead of 128) has many practical tips, patient stories, menu plans and recipes, and more guidance on how to follow a non-toxic program after detoxifying. This book can help so many of you improve the health and vitality in your life.

(2004) Celestial Arts (Berkeley, CA) $16.95, 168 pages

More than 150,000 copies sold!

Staying Healthy with the Seasons
A Classic in Integrated Medicine! 
21 years in print, now in its 27th printing!

Updated 21st Century Edition now available!

A balanced blend of Eastern and Western medicines, nutrition, herbology, exercise and a wealth of other health topics make this book one the strongest texts on health and preventive medicine ever written, with a clear and concise introduction to the applications of traditional Chinese medical theory and the five elements.

(2003) Celestial Arts (Berkeley, CA) $16.95 paper, 266 pages; also available in Spanish for $18.95

Staying Healthy with the Seasons

La Salud Y Las Estaciones

The False Fat Diet The False Fat Diet
The Revolutionary 21-Day Program for Losing the Weight You Think is Fat.

It's a medical fact, not all weight is fat. Much of being overweight is caused by allergy-like food reactions. With this 21-day program you will have the energy, mental clarity, and good mood you'll need to stay healthy and slim forever. More than a weight-loss program, it's a safe, effective, total health regimen that can work for you!

Read False Fat Diet Q&A.

(2000) Ballantine Books; $6.99 paper
Hardcover $24.00 available only from Element Emporium while supplies last.

The Staying Healthy Shopper's Guide The Staying Healthy Shopper's Guide 
Feed Your Family Safely

In this practical guide for healthy and aware food shopping, Dr. Haas guides us through the modern American grocery store. He points out the nutritional pitfalls from additives and dyes to pesticides and preservatives. He explores how and why our foods are processed, and how pollutants and other toxic substances enter the food chain and end up on your table. Examine the real costs to your health and to our sensitive environment and become a conscientious, proactive consumer.

(1999) Celestial Arts (Berkeley, CA) $12.95, 224 pages

Vitamins for Dummies
A Practical Reference Guide for the Rest of Us!
With Christopher Hobbs, LAc, Herbalist

Written in the classic "Books for Dummies" style, this text is a straight talking guide through the maze of complicated choices of vitamins and other nutritional supplements. It summarizes the most important facts you need to know to put the supplements to work for you right away for maximum effectiveness.

(1999) IDG Books Worldwide $19.99, 334 pages

Vitamins for Dummies
A Cookbook for All Seasons A Cookbook for All Seasons
A Healthy Eating Plan for Life! 
With Eleonora Manzolini.

This beautiful cookbook offers practical guidelines for fresh, sumptuous meals, giving you a healthy way to eat year round. Paying close attention to the seasons, Dr. Haas offers variety and rotation, food combining, and seasonal menu plans for this Ideal Diet with over 150 easy-to-prepare recipes. 

(1995) Celestial Arts (Berkeley, CA) $14.95, 264 pages

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